Benefits Of Pineapple, Banana And Mangoes


Another release from my blogger friend easydiet.blog
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#health, #fruits, #diet, #blogging,

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Fresh fruits are naturally sweet and pack huge nutritional benefits as well, a lot of vitamins and minerals too. Fruits give you energy and antioxidants that promote good health, it may you keep heart healthy so you can avoid many health problems in future.

Fruit won’t make you fat all the sugars are natural, our bodies process it differently. Fruits are source of finer, what we need in the day to get some extra energy, you can replace one pineapple instead of cup of coffee, it had much more benefit.

Pineapple-packed with nutrients, antioxidants, has enzymes that cab fight inflammation and disease. Pineapple have been linked to a lot of health benefits, helping digestion, boosting immunity and has only 82 calories.

Banana- great dietary source of potassium, calcium, iron, magnesium, and essential vitamins. These all contribute of the body and keeping you healthy.

Mangoes- low in calorie and high…

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#AnythingIsPossible: Readers Respond


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Earlier this month, we asked: “what would you do if you could do anything?” We were delighted to read all 305 of your responses: some were specific (“I’d teach creative writing within California’s juvenile justice system”), while others were more universal (“I would like to do what I love!”). Overall, many of your goals and dreams shared a desire to do good, as well as to make time for yourselves. It was also great to see people energized and inspired by one another. Here are some highlights.


I would make sure my mom is always taken care of.
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Stand in front of a crowd of thousands and speak on things that matter to me, and I hope would matter to them too. Look and feel beautiful without letting the world’s notions of “beauty” get to me. Love and forgive myself, without waiting for others to do the…

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THE GRAND FINALE OF THE GREAT INTERNATIONAL CRUSADE TITLED, “GOD’S INTERVENTION IN A TIME LIKE THIS”


FOR YOUTUBE CLICK HERE TO JOIN US LIVE; https://youtu.be/xQoGKWyCevI Or FACEBOOK LIVE, JOIN US HERE; https://m.facebook.com/story.php?story_fbid=2080630215584235&id=702225183228365 INTERNATIONAL CRUSADE OF THE LORD'S CHOSEN CHARISMATIC REVIVAL MOVEMENT. Title, "GOD'S INTERVENTION IN A TIME LIKE THIS" Featuring; *SALVATION, *SANCTIFICATION, *DELIVERANCE, *HEALING, *BREAKTHROUGH, * *MIRACLES ( eg, the blind shall see, the lean shall walk, the deaf and dumb … Continue reading THE GRAND FINALE OF THE GREAT INTERNATIONAL CRUSADE TITLED, “GOD’S INTERVENTION IN A TIME LIKE THIS”