“I walked out of my Crossfit box the other day sobbing.” At Barbell Asana, Crossfitter and yoga teacher Erica Varlese writes about taking a break from Crossfit so her body can retrain and heal.
“I walked out of my Crossfit box the other day sobbing.” At Barbell Asana, Crossfitter and yoga teacher Erica Varlese writes about taking a break from Crossfit so her body can retrain and heal.
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