H2-Know

#health, #fitness, #blogging,

naturalruthie25

I’m sure most of us have heard at some point in our lives that our body is made up of mostly water. The question is, are we staying hydrated enough??? Make sure you are drinking enough to keep your body working properly!

If you struggle with keeping track like I do (don’t feel bad), there are plenty of apps available to help!

If you’re not a fan of Powerade or Gatorade’s artificial flavors, give Body Armor a try! Each sports drink contains natural flavors and sweeteners, no colors from artificial sources and potassium packed electrolytes. I earn an affiliate commission with each purchase made using my link.

View original post

2 thoughts on “H2-Know

Leave a Reply to Makeup Mad Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s