How does it feel when you are burdened with something troubling your heart? You can’t sleep, eat, and even most at times you can’t share it with anyone. As a result it eats deep into your soul, and if you can look inwardly enough you’ll find out that the main cause of your depression is something that can be fixed, yes! You heard me right, it can be fixed. So then why do you get depressed?
Depression in a layman’s language is simply a state whereby you feel gloomy and hopeless continuously, which may further lead to drastic consequences, if it lingers.
According to the world health organization (WHO), depression is the most common illness worldwide and the leading cause of disability. They estimate that 350 million people are affected by depression, globally.
I have also been a victim of this countless times and so have you i believe. Looking…
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