Living Simply

Integrated Mama Family Wellness

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The older I get, the more I am strive for simplicity. Since 2015, we have moved several times, and each time we have shed a lot of “things”, however it seems that as quickly as we shed possessions we accumulate something to replace the space. We did add another family member, and babies definitely have a lot of gear! I recently read an article and cut out a quote stating  “The interiors of our homes reflect the mind’s interior. They tell our story and reveal who we are.”

Beyond the interior of my home, I am becoming more streamlined in running my business, parenting, meal-prepping, and even self-care. Keeping things simple reduces stress and maintains a sense of fun and light-heartedness. I have overwhelmed myself many times by “cluttering” my minds interior. Over thinking what to eat, what to blog, what to wear, what to do with my business, how…

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